Interactive
Workshops
The workshop programme covers a range of topics that are crucial for well-being both in the workplace and beyond.
Workshops are dynamic and interactive, providing the perfect balance between knowledge acquisition (the theory) and practical application (the tools).
The interactive workshop style gives individuals the opportunity to apply their learning directly to their situation. Participants experiment with techniques and tools, leaving with workshop with individual plans of action to implement.
There are three options available for workshop delivery.
Workshop Options
Online
workshop
DURATION: 75 MINS
NUMBER OF PARTICIPANTS: MAX 16
LOCATION: ONLINE
In Person
workshop
DURATION: 90 MINS
NUMBER OF PARTICIPANTS: MAX 30
LOCATION: YOUR CHOICE
Webinar
DURATION: 30 MINS
NUMBER OF PARTICIPANTS: NO LIMIT
Emma is a great facilitator and her sessions are participatory, interactive and engaging. I find it helpful and am implementing some of the solutions.
Emma is a fantastic facilitator. The workshop was dynamic and brought powerful insights into how impostor syndrome shows up in our lives — through thoughts of inadequacy, fear of failure, and behaviors like overworking to compensate or procrastinating out of anxiety.
I was unaware of how useful it can be to simply voice out our thoughts on the imposter syndrome. I automatically felt relieved right after, so the breakout rooms are with no doubt a must! The overall flow and structure of the workshop was really great.