Coaching Packages

All my work centres around positive psychology and uses cutting-edge research to empower individuals to create positive change, navigate uncertainty and attain greater well-being and happiness. We will work together in a creative, flexible and dynamic way to support you to gain clarity, unlock your skills, create a plan for change, and take action that results in positive and sustainable change.

Below are the four most popular packages I offer. However, if they aren´t quite what you´re looking for then get in touch with me and we can design a package to suit your needs. All potential clients are offered a free 20-minute consultation to help them select the package ideal for them.

Deep dive (6 to 10 sessions)

  • All sessions x 60-minute
  • Email correspondence in-between
  • Final summary report of sessions

Overview

I recommend this package to all new clients as it provides the time and space for you to work at a profound level across a few areas of your life. The process will support you to:

  • Identify and honour your core values and strengths
  • Explore your priorities and select core area(s)
  • Gain greater awareness and clarity
  • Unlock and optimize your skills and experiences
  • Generate new opportunities
  • Overcome obstacles
  • Take decisive and appropriate actions to create change
  • Make positive and sustainable change
  • And much more that we will discover together…

Timescale

This is delivered over 3 to 6 months.

Beautiful mountain scene with hiker in foreground

Goal ready (3 to 5 sessions)

  • All sessions x 60-minute
  • Email correspondence in-between
  • Final summary report of sessions

Overview

This package is for people who have a clear short-term goal which is time sensitive. The process will support you to:

  • Identify and honour your values
  • Explore the opportunities and challenges you face in relation to your goal
  • Gain clarity on your course of action
  • Unlock and optimise your skills and experiences
  • Create and implement a plan of action
  • Make positive and sustainable changes
  • And much more that we will discover together…

 

Timescale

Delivered over 6 to 8 weeks.

Booster sessions (min 3 sessions)

  • All sessions x 60-minute
  • Email correspondence in-between
  • Final summary report of sessions

Overview

After your initial coaching experience, you may find it useful to have occassional sessions to touch base to maintain progress. This package allows you to buy in bulk (up to 12 sessions), have the flexibility to use the sessions when and where you need them and is more cost effective then the “check-in” package.

Timescale

Sessions must be used within 12 months of purchase.

Check-in (1 session)

  • 1 x 60-minute session

Overview

This is for people who want the flexibility and convenience of having a session at short noticed but don´t want to buy in bulk.

One off sessions are only available to previous clients who want to touch base or to work on important, time-sensitive matters. This ensures you can achieve maximal results in one session as it builds on an established coaching relationship. 

Timescale

When and where required.

Prices for coaching packages

My prices vary depending on whether you are booking as an individual or an organisation and the package you choose. If you are on a low income please do get in touch as subsidised packages are available.

Get in touch to discuss your needs, pricing and to arrange a free consultation.

“Emma is an outstanding life coach. I came to her with the feeling that I was a bit lost in my career. I knew I wanted change and had started making changes but was finding it difficult to even articulate what it was that I wanted. After 6 sessions with Emma, I could see my way forward and was excited to start moving… Her sessions are sharp and insightful.”

– Dave, Writer, UK